SUNDAY SESSIONS - SHAKTI YIN & NIDRA YOGA
Sun, 15 Dec
|Connected Haarlem
Experience the unique blend of free-flowing, feminine movement and deep, restorative Yin Yoga postures. Embrace Shakti energy to soften and open your body, enhancing intuition and bringing even deeper healing and relaxation when we finish with a restorative Yoga Nidra practice.
Time & Location
15 Dec 2024, 09:30 – 11:00
Connected Haarlem, Koppestokstraat 87, 2014 AN Haarlem, Netherlands
About the event
During this extra long class we combine my unique Shakti Yin Yoga style with a delicious deep Yoga Nidra meditation. This Sunday morning session is like a mini-retreat, just for you.
‘Shakti Yin Yoga’ is completely unique and came to me (Jolien) as I felt the need to move my body in a free-flowing, feminine way before opening the body into a deep stretch during a Yin Yoga posture.
This made total sense to my whole being so like a strike of lightning, Shakti Yin Yoga was born.
I love inviting Shakti: a soft yet powerful life force energy, and let it ripple through my body like warm water. So that I can let it soften and open my hips and womb space, my heart, shoulders, throat or any part of my body that needs it.
When I alternate between Shakti free flow and Yin Yoga postures, my body seems…
Tickets
SUNDAY SESSIONS - YOGA
This ticket is for one Sunday Session, a juicy 1,5 hour mini-retreat.
€20.00Tax: BTW included+€0.50 service fee
Total
€0.00