SHAKTI YIN YOGA OPEN WEEK

‘Shakti Yin Yoga’ is completely unique and came to me (Jolien) as I felt the need to move my body in a free-flowing, feminine way before opening the body into a deep stretch during a Yin Yoga posture.

This made total sense to my whole being so like a strike of lightning, Shakti Yin Yoga was born.

I love inviting Shakti: a soft yet powerful life force energy, and let it ripple through my body like warm water. So that I can let it soften and open my hips and womb space, my heart, shoulders, throat or any part of my body that needs it.

When I alternate between Shakti free flow and Yin Yoga postures, my body seems to be more open to surrender even deeper into the Yin Yoga asanas which we will hold in stillness for several minutes.

Shakti is connected to feminine energy which reminds you of the power of your softness and strengthens your intuition.

While Yin Yoga balances out your energy, brings better circulation and flexibility and helps you release stored emotions and blockages.

Together they can bring deep restoration and healing to your being.

Language

As a Dutch teacher I love switching to English if that means I can welcome women from all backgrounds. I also completely understand that English isn’t easy for everyone and that it can hold you back from truly opening up during our gathering.

If you are only comfortable with Dutch, or only with English, please let me know via the comment section when you book this gathering. I’ll happily juggle both languages if needed. Always feel free to reach out!

I can’t wait to guide you through this delicious dance between flow and release.